Forest Sanctuary

Sprains & strains

Musculoskeletal

All troubles

Sprains & strains (Trouble)

Body system: Musculoskeletal

Overstretched or torn ligaments and muscles.

Try one plant that eases this trouble — and tell a neighbor what worked.

Plants that help with Sprains & strains (2)

Comfrey

Comfrey

Symphytum officinale

Earth·Capricorn+House 10·Cardinal
Pacifies Vata & PittaTaste: Sweet; AstringentEnergy: Cooling
Helps with: Sprains & strains, Bruises, Wounds & cuts, Muscle & joint pain
Solomon's Seal

Solomon's Seal

Polygonatum biflorum

Earth·Capricorn+House 10·Cardinal
Pacifies Vata & PittaTaste: Sweet; BitterEnergy: Cooling
Helps with: Muscle & joint pain, Sprains & strains, Dry skin
See the inspiration library →

How Can We Help?

Share what’s going on and what would help. A real person will read it and write back — usually within a few days. Nothing here costs anything.

Get Connected

Find us

211 E. Dixon Street, Forest, OH 45843 USA

In the village of Forest, Hardin County, Ohio.

Forest Sanctuary is a living lab of WholeFam, under True North Neuro, a registered Ohio nonprofit. There is nothing to buy and no membership — only an open door.

WHOLEFAMContact

Anything here about plants as old garden remedies is shared for learning and reflection, not as medical advice.